by Sarah Benchley | Mar 14, 2019 | Outdoors, Activities
Camping is one of the best summer activities to share with your family. In the process of packing for a successful camping trip, you will likely run across the need to come up with fun, healthy snacks that are easily implemented without much need for cooking. Quick...
by Sarah Benchley | Mar 7, 2019 | Kids Talk, Fitness
More than ever, parents are finding that it is important to instill a sense of healthy living into their children. With childhood obesity on the rise, conscientious moms and dads are looking for ways to teach their kids the importance of healthy eating and...
by Sarah Benchley | Feb 25, 2019 | Activities, Outdoors
It can be hard to know what to do when planning your child’s birthday party or anticipating the next school holidays. Quick Navigation 1. Relay Races for Kids: Spoon and Egg Race2. Dress-Up Relay Race3. Hula Hoop Relay4. ...
by Sarah Benchley | Feb 20, 2019 | Activities, Kids Talk
Children, like anyone else, need to be active on a regular basis.Children arguably have more energy than any other age bracket. They're continually growing, which requires fuel. This fuel will also give them the energy to burn. Quick Navigation What is the 10,000...
by Sarah Benchley | Feb 10, 2019 | Kids Talk, Vitamin
There are many factors that contribute to growth in children. Because children are growing all the time, they need the necessary nutrients in their diet to support this. Quick Navigation What is Protein?Different Types of ProteinWhy is Protein Important in...