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You hear a lot about how kids and adults alike are overscheduled and overextended. And now experts want us to spend more time together? Family walking could be the solution. Spending as little as 20 minutes a day together as a family builds confidence, encourages healthy habits, lowers the risk of teen drug use, and […]<\/p>\n","protected":false},"author":6,"featured_media":855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,119,17],"tags":[97,95,94,93,96],"acf":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/theactivefamily.org\/wp-json\/wp\/v2\/posts\/854"}],"collection":[{"href":"https:\/\/theactivefamily.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theactivefamily.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theactivefamily.org\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/theactivefamily.org\/wp-json\/wp\/v2\/comments?post=854"}],"version-history":[{"count":5,"href":"https:\/\/theactivefamily.org\/wp-json\/wp\/v2\/posts\/854\/revisions"}],"predecessor-version":[{"id":935,"href":"https:\/\/theactivefamily.org\/wp-json\/wp\/v2\/posts\/854\/revisions\/935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theactivefamily.org\/wp-json\/wp\/v2\/media\/855"}],"wp:attachment":[{"href":"https:\/\/theactivefamily.org\/wp-json\/wp\/v2\/media?parent=854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theactivefamily.org\/wp-json\/wp\/v2\/categories?post=854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theactivefamily.org\/wp-json\/wp\/v2\/tags?post=854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}